At CrossFit Dalston, we offer a wide range of group sessions to suit all fitness levels, with over 30 CrossFit classes every week.
Whether you're just starting out or you're an experienced athlete, our CrossFit classes are designed to provide a challenging workout that will help you achieve your fitness goals.
Our experienced coaches will be with you every step of the way, scaling every movement to suit your fitness level and providing guidance and instruction to ensure proper form and technique.
We understand that every person is different, which is why we offer personalised instruction and programming to help you achieve your weightlifting goals through our 90-minute Olympic Weightlifting classes. If you prefer one-on-one or semi-private training, we offer great packages with our experienced coaches.
We understand that weightlifting is a key component of fitness and health for many individuals. That's why we offer 90-minute Olympic Weightlifting classes that focus on drilling technique in Snatch and Clean and Jerk.
Our qualified coaches have a wealth of experience in weightlifting and will provide personalised instruction and programming to help you achieve your weightlifting goals.
We believe that weightlifting is not just about building strength and muscle, but also about developing mental fortitude and discipline. That's why our weightlifting classes are designed to challenge you both physically and mentally, and to help you push past your limits.
If you don’t feel ready to join a class or you have your own goals, we offer great packages of 1-on-1 or semi private training with one of our many coaches.
You'll receive individualised attention and instruction to ensure that you are performing each movement safely and effectively, helping you to achieve your fitness goals in a supportive and challenging environment.